TRUSTED BY PRO ATHLETES AND PERSONAL TRAINERS
MP45 is a 45 day plan that will completely transform your body.
Here’s a breakdown of the program and what you will experience each week.
You’ll know exactly what to do in the gym for max results. Every exercise is outlined for you in a simple to follow guide that even a beginner can folow.
PERFECT FOR BUSY SCHEDULES
The workouts take less than an hour to do and you’ll also get rest days each week.
EFFECTIVE WEIGHT TRAINING
These exclusive workouts are proven to build more lean muscle mass and shred more fat off your body.
CARDIO THAT ISN’T BORING
Unlike most cardio, this type of training is actually very engaging and fun.
FINALLY SEE YOUR ABS
You’ll do specific core exercises to strengthen your ab muscles and make your abs much more defined.
BECOME A BETTER ATHLETE
You will finally run faster, jump higher and be more explosive using these athletic exercises.
Forget the calorie counting and get this proven custom meal plan to keep your body looking lean and feeling energized. Equally effective for beginners and pros
ONLY THE BEST MEALS
You only get the foods that are proven to build the most muscle, burn the most fat and keep you healthy.
SAVE MONEY ON FOOD
Your grocery bill will cost less than $30 a week while eating even healthier. Now you’ll finally know how to eat healthy on a budget.
EASY TO MAKE RECIPES
These meals take under 10 minutes to make with little to no effort.
FULL OF FLAVOR
Not only are the meals super healthy, they are also delicious!
DON’T SACRIFICE YOUR LIFESTYLE
You’ll eat healthy most of the time, but you can still indulge with your favorite foods.
“I’ve been working out for years at the gym but still couldn’t find a way to break out of
my plateau. My strength and body image weren’t improving even though I worked out
constantly and ate healthy. A friend of mine recommended MP45. The program was
exactly what I wanted. This is the best way to lose weight and to get ripped. This was
honestly the best gym training program and routine I ever did.”
“I had so many problems whenever I tried to lose weight. I was labeled obese by several doctors and pressured to get weight loss surgery.
Instead, I was able to quickly lose weight naturally and safely using MP45. This program completely turned my life around. I am so happy.”
“I can’t afford to spend thousands of dollars on personal trainers and nutritionists. This plan was all I needed.
This is the best gym workout program for people who feel overwhelmed with life and need some structure and organization with their
gym schedule. All I had to do was check my phone each day and everything was already mapped out for me in terms of the workouts and meals.
These muscle building workouts were amazing and they helped me get jacked pretty quickly. I loved the meal plans also. So simple to follow.”
"I got intimidated working out in fitness classes. I didn’t like people looking at me while I was training in the gym and doing different types of programs.
I wanted to compete with myself and not with others. I wanted to go at my own pace. That’s why I decided to try MP45. It gave me the results I truly wanted.
I have much more confidence and energy after I finished the 45 day program. This is the best fitness program to do at the gym for every women out there who wants to get in shape.”
BODYBUILDER, 8X MR. OLYMPIA
"If you want to get ripped fast then you have to get this program. These are the key training and nutritional principles that you need to implement."
PROFESSIONAL FOOTBALL PLAYER
"To play at an elite level, your weightlifting regimen and your nutrition require as much emphasis as your on-the-field practice. The principles in the MP45 Program are spot on to give you the athleticism, strength, explosiveness, and quickness to become a standout athlete in your sport."
"If you're looking to get fit and stay fit all year round, then this is the perfect program for you. You'll watch your body transform just before your eyes."
MODEL, IFBB PRO, PERSONAL TRAINER
“If you're a woman who hasn't had success with other fitness products before, you're going to be swept off your feet by how quickly your body will change with MP45. This program will surpass all of your expectations!"
MICHAEL RAY GARVIN
THE WORLD'S MOST JACKED ATHLETE
"The MP45 Program is as legit as it gets. I'm a 7x All-American collegiate sprinter, qualified for the Olympics, and played in the NFL. Whether you're an athlete or looking to get in shape, I'm living proof that MP45 works."
SPORTS & FITNESS MODEL
“Getting a magazine cover body requires tremendous self-discipline and dedication. It is a lot easier when you have a daily plan to keep you on track. MP45 details everything for you to do everyday, showing you what to train and what to eat to get a lean sexy body fast."
You get 100 healthy and delicious recipes with step-by-step directions. These recipes are easy to make and provide you all the essential ingredients for making breakfasts, entrees, snacks and desserts.
($39.95 retail value)
Get our exclusive best-selling workout music. These motivational workout albums have consistently been the most downloaded workout albums on iTunes & Google Play. ($20 retail value)