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DO YOU WANT
TO BECOME AN
ELITE ATHLETE?

DO YOU WANT
TO EXCEL IN
YOUR SPORT?
THIS SYSTEM IS TRUSTED BY
PRO ATHLETES AND PERSONAL TRAINERS
Get Started with MP45

THE MP45 CREATORS HAVE BEEN FEATURED IN

DOES THIS DESCRIBE YOU?
  • You’re struggling to reach your potential as an athlete?
  • Your teammates and competitors are performing better than you?
  • You can’t increase your speed, power and/or explosion?
  • You are a busy athlete looking for structure in your training?
  • You are sick of wondering what program works?
  • You know it's important to eat healthy but still like good food?
  • You aren’t able to afford a private athletic coach or personal trainer?
  • You want to workout at your own speed and schedule?
  • You are embarrassed to play sports with other people?
  • Your workouts are boring you?
  • You don’t have the motivation to workout?
  • You are ready to feel good about yourself?
NEVER AGAIN WILL YOU HAVE TO WORRY ABOUT THESE ISSUES! THIS IS WHY THE MP45 ATHLETE SYSTEM IS PERFECT FOR YOU!
A complete, comprehensive step-by-step guide gives you 45 consecutive days worth of workouts and meal plans. Everything is created for you! No matter your skill level, this program is designed for all athletes. The entire program can be downloaded to your phone, tablet, computer, and every mobile device so you can get started right away!
THE MP45 ULTIMATE TOTAL GYM SYSTEM
TRUSTED BY PRO ATHLETES AND PERSONAL TRAINERS

MP45 is a 45 day workout guide and meal plan routine that will transform you and your body to become the next iconic athlete.

Here’s a schedule of the program and what you can expect each week:

WEEK 1 - LAYING THE FOUNDATION
MP45 will introduce you to the program with beginner athlete workouts as the program is based on a gradual progressive workout methodology to keep you from feeling overwhelmed when you begin. You will be welcomed by small changes in your routine. Your internal motivation will increase as you grow excited with how you are feeling from the workouts and the meals. After this first week, the athletic training will begin to increase in intensity as you move forward.
WEEK 2 & 3 - BUILDING THE BASE
In this phase, you will be introduced to traditional cardio workouts to increase your aerobic system. This will begin to shred fat and advance your overall athleticism. Additionally, you will build up a defined muscular base through strength training workouts designed for correcting muscular imbalances. You will experience a true increase in muscle mass, energy stabilization, fat loss, and athletic ability.
WEEK 4 & 5 - LEAN MUSCLE ACTIVATION
Here, you will be igniting your central nervous system, creating an ability to pack on lean mass muscle while at the same time continuing to maximize fat loss. This is done through combining bodybuilding and sprint-based workouts. Now your muscles will truly begin to shine with powerful definition.
WEEK 6 & 7 – THE FINAL WEEK
This is it! Get ready to excel. Now that you are here, your body and your mind are prepared to handle the most intense, most powerful athletic-based workouts of the MP45 program. The workouts and meal plans of this phase will push your fat shredding into hyperdrive. You will build upon your tone, lean, muscular, athletic definition from the first 5 weeks of the program. Be prepared for a decrease in body fat to complete your overall empowering athleticism. Your performance will show it.
HERE'S WHAT YOU GET WITH MP45
Download MP45 in Seconds
45 DAY WORKOUT PLAN
You’ll be guided through exactly what to do in the gym for maximum results. Designed by renowned personal trainers and athletes themselves, each exercise is showcased for you in a user-friendly digital guide that even both beginners and professionals will love.
IDEAL FOR BUSY ATHLETES
You’ll only need an hour to do each workout. Plus, you’ll get rest days each week and can also adjust the program to your very own schedule!
PHENOMENAL STRENGTH TRAINING
You’ll encourage max muscle building and fat shredding through MP45’s exclusive workouts.
SPORT-BASED CARDIO TRAINING
Your results will excel with functional aerobic conditioning. You’ve never had so much fun with cardio!
AB-SHREDDING WORKOUTS
Special workouts will target your core to build your body’s entire overall strength. You’ll rip and define your abs to get your washboard tone.
BE THE GREATEST ATHLETE
Are you ready to tear up your turf? Athletically-designed workouts will improve your acceleration, speed, explosiveness, and jump. Your peak performance is right around the corner!
45 DAY MEAL PLAN
Your customized meal plan is proven to keep you lean and energized all day long without the need to count calories. It’s perfect for everyone, including beginners and pros.
THE MOST EFFECTIVE MEALS
You’ll indulge in the best foods around. Combined with the workout program, you’ll build muscle and burn fat to keep you the most healthy and athletic.
BUDGET-FRIENDLY PLANS
Your weekly grocery bill can cost less than $50 a week, even while eating extremely well. You can finally eat healthy on a budget without sacrificing good taste.
SIMPLE-TO-FOLLOW RECIPES
Each meal can be prepared in less than 10 minutes with little effort required.
INCREDIBLY DELICIOUS
MP45’s meals combine healthy nutrition with powerful flavor!
STILL EAT WHAT YOU LOVE
Specially-planned cheat meals allow you to eat your favorite foods while continuing your positive results.
WHEN YOU SIGN UP FOR MP45
YOU ALSO GET THESE AMAZING FREE BONUS OFFERS
THE FIT FOODS DIGITAL COOKBOOK
You get 100 deliciously healthy recipes with step-by-step preparation instructions. Each recipe is easy to make and provides you all the essential ingredients for making the best healthy breakfasts, entrees, snacks, and desserts you can think of.
TOP #1 WORKOUT MUSIC
You’ll receive exclusive best-selling digital workout music. These two motivational workout albums consistently have been the most downloaded workout albums on iTunes & Google Play.
HERE’S WHAT PROFESSIONAL ATHLETES THINK OF MP45
World's Most Jacked Athlete
Michael Ray Garvin
FORMER 2 SPORT PRO ATHLETE
CHECK OUT PETE'S INCREDIBLE TRANSFORMATION
THE CREATOR OF MP45

Jaret Grossman is the creator of the MP45 Gym System. He is a Certified Personal Trainer and former top collegiate athlete who co-founded the popular fitness brand Muscle Prodigy.

Jaret weighs 200 pounds with 6% body fat all year round. He has never touched a hormone or steroid in his life and only uses basic supplements like whey protein and glutamine to look the way he does. These are real results without any drugs. He spends less than an hour in the gym a day, eats lots of food, and has tons of time to do things other than just workout.

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